Niacin in Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) there is 0.07 mg of Niacin.
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
84.16 g
|
84.16
|
g
|
84.16%
|
Energy (calorie)
|
63 kcal
|
63
|
kcal
|
|
Energy (joule)
|
265 kJ
|
265
|
kJ
|
|
Protein
|
0.2 g
|
0.2
|
g
|
0.2%
|
Total lipid (fat)
|
0.18 g
|
0.18
|
g
|
0.18%
|
Ash
|
0.24 g
|
0.24
|
g
|
0.24%
|
Carbohydrate, by difference
|
15.22 g
|
15.22
|
g
|
15.22%
|
Fiber, total dietary
|
2.1 g
|
2.1
|
g
|
2.1%
|
Sugars, total
|
11.68 g
|
11.68
|
g
|
11.68%
|
Sucrose
|
2.21 g
|
2.21
|
g
|
2.21%
|
Glucose (dextrose)
|
3 g
|
3
|
g
|
3%
|
Fructose
|
6.47 g
|
6.47
|
g
|
6.47%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0.05 g
|
0.05
|
g
|
0.05%
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
0.01%
|
Iron, Fe
|
0.1 mg
|
0.1
|
mg
|
|
Magnesium, Mg
|
5 mg
|
5
|
mg
|
|
Phosphorus, P
|
13 mg
|
13
|
mg
|
0.01%
|
Potassium, K
|
109 mg
|
109
|
mg
|
0.11%
|
Sodium, Na
|
1 mg
|
1
|
mg
|
|
Zinc, Zn
|
0.04 mg
|
0.04
|
mg
|
|
Copper, Cu
|
0.025 mg
|
0.025
|
mg
|
|
Manganese, Mn
|
0.031 mg
|
0.031
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Thiamin
|
0.013 mg
|
0.013
|
mg
|
|
Riboflavin
|
0.026 mg
|
0.026
|
mg
|
|
Niacin
|
0.07 mg
|
0.07
|
mg
|
|
Pantothenic acid
|
0.051 mg
|
0.051
|
mg
|
|
Vitamin B-6
|
0.045 mg
|
0.045
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Choline, total
|
3.4 mg
|
3.4
|
mg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Carotene, beta
|
17 µg
|
17
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
11 µg
|
11
|
µg
|
|
Vitamin A, IU
|
38 IU
|
38
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
11 µg
|
11
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
0.18
|
mg
|
|
Vitamin K (phylloquinone)
|
1 µg
|
1
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Nutrients in Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)